If the date and time of this class is not suitable please contact the event organiser or help@strath.ac.uk . We will always schedule a new class when there is sufficient demand.

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Lego Mindfulness - 15 minute introduction In-Person

Join Library staff for a 15 minute introduction to Lego Mindfulness on University Mental Health Day #UMHD25.

Sessions will run at 13:15 and 13:45

Staff will lead you in hands on exercises which can help you to relax, focus and be mindful.

Each session only lasts for 15 minutes and we will have coffee, cakes and other activities for University Mental Health Day.

Related LibGuide: Wellbeing Collection by Gillian Anderson

Date:: Thursday, March 13, 2025
Time:: 1:15pm - 2:00pm
Time Zone:: UK, Ireland, Lisbon Time (change)
Location:: Library Level 3
Audience:: All Welcome
Categories:: Wellbeing

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